Gen Z or millennial black woman with short natural hair peering through leaves

Trauma is when we are not seen and known.

— Gabor Maté

Generation Therapy’s focus is the health and well-being of racialized folx.

Gen Z or millennial man holding dried flowers

This means priority is given to clients who self-identify as members of the following groups.


Gen Z or millennial woman looking through her braids at the camera

Racialized & Diasporic Communities

Black (African & Caribbean), Indigenous, Hispanic, Arab/SWANA, South Asian, East Asian, Pacific Islander, etc.

Gen Z or millennial Asian woman with short hair looking up at the sky

First & Second Generation Canadians

Individuals born outside of Canada with both parents born outside Canada OR individuals born in Canada with at least one parent born outside Canada.


Generation Therapy is guided by the following values and frameworks